Healthy crêpes recipe: There is a sweet celebration in France called la Chandeleur, It’s the first Saturday of February and it’s all about cook (and eat) french crepes.
I want to celebrate all these fun traditions with my daughter, also because its a way to work on sensory activities and psychomotricity skills while we cook, and most important of all, spent great quality family time all together.
But I want to avoid bleached flours, refined sugars and why not dairies, so I tried another dairy free recipe.
I googled and I found a nice recipe on www.healthyfoodcreation.fr
You just need:
50 gr half complete flour
40 gr corn flour
5 gr coconut oil
120 gr coconut milk
10 gr agave syrup
First mix the flours, then add the eggs and the syrup.
Add the coconut milk, mix and finally add the coconut oil.
That’s all, you can now heat the dough in parts in a non-stick pan!
A healthy way to celebrate with our daughter and the bump😉.
Happy Candlemas !
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