I finally tried the brownie recipe without flour or refined sugar,it’s been awhile that I had it on my to-do list and I took advantage of Father’s Day to make it.

It is really easy and you’ll only need 6 ingredients. Red beans, eggs, oatmeal, yeast, raw chocolate and a sweetener like honey or agave sirop if you want to add it.

Ingredients:

-250gr of red beans

-30gr raw chocolate

-1tbsp yeast

-40gr oatmeal

-2 eggs

– sweetener of your choice

Just mix all the ingredients (preheat the oven 180°c) and bake for 25 minutes: so easy!

Check the original recipe from https://mariamfrehley.com/2019/01/11/healthy-easy-brownie/