I finally tried the brownie recipe without flour or refined sugar,it’s been awhile that I had it on my to-do list and I took advantage of Father’s Day to make it.
It is really easy and you’ll only need 6 ingredients. Red beans, eggs, oatmeal, yeast, raw chocolate and a sweetener like honey or agave sirop if you want to add it.
Ingredients:
-250gr of red beans
-30gr raw chocolate
-1tbsp yeast
-40gr oatmeal
-2 eggs
– sweetener of your choice
Just mix all the ingredients (preheat the oven 180°c) and bake for 25 minutes: so easy!
Check the original recipe from https://mariamfrehley.com/2019/01/11/healthy-easy-brownie/
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