Category Archives: Food

Today we celebrate Candlemas, in France “la chandeleur” means the first signs of spring slowly arriving and here is all about “crêpes”. Why do French people make crêpes on this day? Apparently the tradition started when winter planting begin,and the excess flour was perfect to make crêpes. Their shape and color reminded the sun and warmer daysContinue reading “Candlemas!”

Isn’t a bliss all the seasonal treasures that nature offers to us each month? I am a bit late for November veggies list, but here they are! Fruits: bananas, blueberries, startfruit, cherries, grapefruit, honeydew melons, lychees, mangoes, cantaloupe, oranges, Red papaya, passionfruit, pineapple. Vegetables : artichokes, asparagus, Chinese greens, Chinese broccoli, green beans, cucumber, chillies,hassContinue reading “November scents”

🔸What’s in season for September🔸 When I started those series it was a reminder (mostly to myself, but who knows if that can helps others) to all the variety of veggies and fruits that we can eat during the year,being more aware of the seasonal and plant-based possibilities. With #thebigfoodswitch you can have a sustainableContinue reading “September sprouts”

🔸What’s in season for August 🔸Welcome August! Another month another list of seasonal fruits and veggies : apples, apricots, blueberries, cantaloupe, corn, cucumbers, eggplant, figs, green beans, kiwi, lettuce, mangoes,peaches, peppers, plums, raspberries, strawberries, summer squash, swiss chard, tomatoes, watermelon and zucchini! Have a great month! #summerhashtagchallenge#whatsinmybasketthismonth#seasonalfruitsandvegetables#greengrocery#zerowastewithkids #babyledweaningideas #intuitiveeatingtips #localandseasonal #noplasticwaste #junevegetablechallenge #inspire_and_create #flatlay_moment #flatlayfridiyContinue reading “Welcome August”

🔸What’s in season for July 🔸 Last day of the month! July is my big girl’s birthday month and she’s already asking for her watermelon birthday cake, we made it last year and she loved it! (check stories if you are curious) IIt’s funny how interested they are about each month’s veggies, they love thatContinue reading “Welcome July”

We wake up early, we walk 3km and we talk a lot, and we learn a lot. And we also take a break and eat a snack. With the reusable bags you can bring your smoothies or yogurts everywhere, is sustainable, healthy and #zerowaste. You clean the bag and use it again♻️. #Twistshake now offersContinue reading “Reusable pouches”

🔸What’s in season for June🔸Let’s ignore the fact that a half of a year is already gone and just enjoy the new month that is coming! I love June, is the month of my husband’s birthday, summer solstice , the days are longer and the beaches aren’t usually crowded yet. It’s also the month ofContinue reading “JUNE VEGGIES”

🔸The calm of poppy fields🔸Poppy seeds are linked to multiple health benefits :Prevention of heart disease, Iron and phosphorus  for maintaining bones and muscles,calcium and magnesium for brain health… and they can also treat sleeplessness. Consuming a poppy seed drink (with moderation) can decrease the levels of cortisol in the body. This leads to aContinue reading “Poppy seeds tea”