Let the pumpkin season begin! I wanted to say goodbye to summer with a basket full of pumpkins. I guess I am ready for fall and a little bit cooler weather. Crispy walks and cozy evenings, here we go! #fallinlovewithfall #autumnvibesparty #pumpkinsseason #fromabove
Category Archives: Food
September sprouts
🔸What’s in season for September🔸 When I started those series it was a reminder (mostly to myself, but who knows if that can helps others) to all the variety of veggies and fruits that we can eat during the year,being more aware of the seasonal and plant-based possibilities. With #thebigfoodswitch you can have a sustainableContinue reading “September sprouts”
Welcome August
🔸What’s in season for August 🔸Welcome August! Another month another list of seasonal fruits and veggies : apples, apricots, blueberries, cantaloupe, corn, cucumbers, eggplant, figs, green beans, kiwi, lettuce, mangoes,peaches, peppers, plums, raspberries, strawberries, summer squash, swiss chard, tomatoes, watermelon and zucchini! Have a great month! #summerhashtagchallenge#whatsinmybasketthismonth#seasonalfruitsandvegetables#greengrocery#zerowastewithkids #babyledweaningideas #intuitiveeatingtips #localandseasonal #noplasticwaste #junevegetablechallenge #inspire_and_create #flatlay_moment #flatlayfridiyContinue reading “Welcome August”
Welcome July
🔸What’s in season for July 🔸 Last day of the month! July is my big girl’s birthday month and she’s already asking for her watermelon birthday cake, we made it last year and she loved it! (check stories if you are curious) IIt’s funny how interested they are about each month’s veggies, they love thatContinue reading “Welcome July”
Reusable pouches
We wake up early, we walk 3km and we talk a lot, and we learn a lot. And we also take a break and eat a snack. With the reusable bags you can bring your smoothies or yogurts everywhere, is sustainable, healthy and #zerowaste. You clean the bag and use it again♻️. #Twistshake now offersContinue reading “Reusable pouches”
JUNE VEGGIES
🔸What’s in season for June🔸Let’s ignore the fact that a half of a year is already gone and just enjoy the new month that is coming! I love June, is the month of my husband’s birthday, summer solstice , the days are longer and the beaches aren’t usually crowded yet. It’s also the month ofContinue reading “JUNE VEGGIES”
Poppy seeds tea
🔸The calm of poppy fields🔸Poppy seeds are linked to multiple health benefits :Prevention of heart disease, Iron and phosphorus for maintaining bones and muscles,calcium and magnesium for brain health… and they can also treat sleeplessness. Consuming a poppy seed drink (with moderation) can decrease the levels of cortisol in the body. This leads to aContinue reading “Poppy seeds tea”
Herbal honey
Put the spring into a jar and make your own infused herbal honey🌸 I just discovered that I can make my own infused herbal honey, with dried spices and organic herbs with a “no heat method” or fresh herbs with the “heated method” . 🔸Heated method :Heat slowly fresh herbs, like lilacs petals, and honey,Continue reading “Herbal honey”
Intuitive eating
What’s your relationship with food? We often craving an especific kind of food when we feel anxious : sweet or salty, one bit or one pound… and we don’t feel good after eating it, probably the opposite.That’s because usually we don’t have a healthy bond with food, and that begins when we are kids.Intuitive eatingContinue reading “Intuitive eating”
Rainbow carrot cake
Birthdays for kids can be healthy and yummy, check this recipe and you’ll see! We wanted a “seasonal” cake for our daughter’s first birthday and of course a healthy one, so we decided to bake a delicious carrot cake, sugar free. Ingredientes for the cake1 ripe banana75g/6 tbsp of coconut oil120g/1 cup whole wheat flour2Continue reading “Rainbow carrot cake”
