Sweet moments

Let’s say that summer is not finished yet and prepare a yummy #milkshake to celebrate those sunny days. I’ve just found this recipe and we all loved this #smoothie, no tricky ingredients and so delicious. -Some strawberries -1 banana -A cup of oatmeal -A cup of milk (“vegetal” or animal your choice) -1 tsp ofContinue reading “Sweet moments”

Sweet rings

The sweetest rings and with no sugar! I’ve just tried a vegan donuts recipe, without sugar or dairy products and I also love the fact that those are baked donuts and not fried donuts. I’ve just need a cup of milk (whatever you want, a vegetable or animal milk) A cup of flavor (corn/wheat/oat…you choose)Continue reading “Sweet rings”

Gluten free brownie

I finally tried the brownie recipe without flour or refined sugar,it’s been awhile that I had it on my to-do list and I took advantage of Father’s Day to make it. It is really easy and you’ll only need 6 ingredients. Red beans, eggs, oatmeal, yeast, raw chocolate and a sweetener like honey or agaveContinue reading “Gluten free brownie”

Milky way

Maybe a recipe of cow milk yoghurt won’t be much welcome this days, the vegan era is here and most of people are looking for dairy free recipes, vegan or sugar free… I try to avoid all kind of processed sugars, we buy our groceries at the weekly local market in order to privilege localContinue reading “Milky way”

Healthy Chandeleur !

There is a sweet celebration in France called la Chandeleur, It’s the first Saturday of February and it’s all about cook (and eat) french crepes. I want to celebrate all those funny traditions with my daughter, also because its a way to work on sensory activities and psychomotricity skills while we cook, and most importantContinue reading “Healthy Chandeleur !”